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What is 30 Days One Dress Size Challenge?


Have you been struggling with your weight? The world renowned Weight Loss Coach has the answer. Make a change today and join thousands of people in this course that is trusted by over 40,000 women worldwide!

The World Renowned Weight Loss Coach offers an online form to take her life-changing program from anywhere on earth for only $47. With more than 40,000 satisfied women customers around the globe – those lucky women’s will tell you how she changed their lives forever when they lost as much as 14 to 88 lbs after taking up the challenge!!

Which diet plan is best?

Deborah Murtagh is a weight coach and medical researcher with over 25 years of experience. With more than 20,000 hours of clinical work, she have helped women all over the globe to get rid of hormonal imbalances and drop multiple sizes.
It was something she found many years ago that changed her life and her weight for the better.
The best diet programs must be easy on the mind, body, and soul.

THRIVE is a gentle, smart, and effective way to get in shape. It all starts with understanding what foods you should eat and when.
The 30 Days One Dress Size Challenge was created for those who are tired of restrictive, time-consuming exercises and self-sabotaging thoughts.
To join our Challenge, click the button below!

what included in this program?

  • A Perfect guide for anyone who wants to lose weight. It’s so easy, too! All you have to do follow it!!
  • Personalized diary which allows you to track your food intake and weight loss!.
  • Delicious recipes that are simple, cheap and quick to prepare.
  • With this membership, you’ll get access to our private Facebook group and all the support that comes with it.
  • Mindset Guide: The Key to Successful Weight Loss. “The mind is an important part of the body, so it’s no surprise that what we think can affect how we looks.” .
  • The road to success is paved with love and support from Deborah Murtagh team as well as her other challengers.

To join our Challenge, click the button below!

How to lose a dress size in 30 days?

Have you ever wanted to drop a dress size in 30 days? Well, there’s an online program designed with this goal in mind. Leading health expert Deborah Murtagh has developed the challenge and Facebook support group which is based on keto diet adapted practices. The idea behind the programs premise is that it should be easier for women to lose weight when they are only focusing on one food group at once! So after completion lets do reviews of our progress so we can continue striving towards new heights together as friends along this journey.

To join our Challenge, click the button below!

World Renowned Deborah Murtagh, Weight Loss Coach


Deborah Murtagh, a woman with a mission to improve women’s lives by mastering weight loss, is Deborah Murtagh. She is an international weight-loss coach, researcher, writer, and founder of many best-selling weight loss programs that thousands of women’s have used in more than 48 countries.

Deborah is also the founder of Whole Food Secrets Nutrition and Cookery School and an NZ Guild of Food Writers member.

She has been published in magazines and is the author of more than 15 e-books. Deborah is a host of live events and facilitates international retreats. She has also been featured on documentaries Pill or Perception with Dr. Bruce Lipton, Dr. Joseph Dispenza, and other thought leaders.

To join our Challenge, click the button below!

Frequently Asked Questions


Question: Are there long-term commitments or contracts?

Answer: There are no hidden charges or contracts. This is a one-time payment that covers the entire program.

Question: What extra supplements do I need to purchase after I receive your program?

Answer: Nope, you won’t spend anything extra on supplements. It won’t cost you more than your current expenditure on your groceries and dining out.

Question: Is this program vegetarian friendly?

Answer: Yes. This worked well for vegetarians with just a few simple variations which are covered in the food plan including some sample meal plans and recipes designed specifically for vegetarian diets. but it is not vegan friendly.

Question: Is it possible to start exercising in the middle of a program?

Answer: You can keep going if you’re already fit and have been exercising regularly. However, be aware that your stamina may decrease until you become fat-adapted. This can take up to one month. Vigorous exercise can cause inflammation and water retention, which can affect your weight loss.

Question: What exactly does gluten-free mean?

Answer: Gluten-free means that the product doesn’t contain wheat, rye or barley. Gluten is a protein found within these grains. People with celiac disease, an autoimmune disorder, can’t digest gluten. It causes damage to the intestines that absorb food into the tissues. Even if they don’t have this condition, people can still eat gluten-free foods as long as it doesn’t affect other health conditions like diabetes or Crohn’s Disease. However, they should limit the amount of bread they eat each day to ensure that carbs don’t become an issue.

Question: Is this program meant for gluten-free people?

Answer: All the recipes are gluten-free, and the list of alternatives is provided.

Conclusion: To find out how to lose a dress size in 30 days, you’ve come to the right place. World Renowned Deborah Murtagh discusses her weight loss coaching program which has helped thousands of people achieve their ideal body shape and drop pounds off for life without dieting or starvation. The best part? It only takes about 30 minutes per day! There are three different phases of this plan that gradually increase your physical activity each week so it is easy on your body from start-to-finish. We encourage you to leave us comments below with any questions or feedback after reading through what we have provided here today because there is no other information like this available anywhere else online.

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